negative Thinking

Here are 10 ways  to

to Overcome Negative Thoughts           

1. Meditate or do yoga.

2. Smile.

3. Surround yourself with positive people.

4. Change the tone of your thoughts from negative to positive.

5. Don’t play the victim. You create your life—take responsibility.

6. Help someone.

7. Remember that no one is perfect and let yourself move forward.

8. Sing.

9. List five things that you are grateful for right now.

10. Read positive quotes.

 REMEMBER.....

Watch your thoughts, they become words.
Watch your words, they become actions.
Watch your actions, they become habits.
Watch your habits, they become your character.
Watch your character, it becomes your destiny.

Happy positive thinking!                                                  

BENGHAZI

Christopher Stevens, Sean Smith,Tyrone Woods, Glen Doherty...The incompetence and irresponsibility at Benghazi turns out to be even worse than everyone in Washington thought it was. A bipartisan Senate  intelligence committee found the murder of the American ambassador, and three other Americans were preventable, and the explanations the White House  first gave for the debacle were lies. Hillary for president in 2016?      I THINK NOT!!